Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, moong masoor daal (red and yellow lentils). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Moong Masoor Daal (red and yellow lentils) is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Moong Masoor Daal (red and yellow lentils) is something that I have loved my entire life. They’re fine and they look fantastic.
Moong masoor dal red and yellow lentils benefits Helps Stabilise Blood Sugar Level.. Keeps The Heart Healthy by Lowering Cholesterol.. Yellow and red lentils belong to South Asia.
To get started with this particular recipe, we must first prepare a few components. You can have moong masoor daal (red and yellow lentils) using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Moong Masoor Daal (red and yellow lentils):
- Get 1 cup skinless Masoor daal soaked 1hr
- Take to taste Salt
- Prepare 1/4 tsp Turmeric powder
- Make ready 1-1/2 tsp Red chilli powder or to taste
- Make ready 1/2 tsp Dried mango powder (optional)
- Get 6-7 tblsp Oil or ghee (heaped full)
- Take 1/2 tsp cumin seeds
- Prepare 1 medium sized onion finely chopped
- Get 1-2 Green chilli finely chopped
- Prepare 2 tblsp Garlic peel & sliced
- Get 1 medium size Tomato finely chopped
- Get Half a bunch Fresh coriander & mint for garnishing
You can make dal using regular chickpeas, split chickpeas (chana dal), brown chickpeas (kala chana), black eyed peas, whole mung beans, yellow moong lentils (moong dal), split pigeon pea (toor dal), black lentils (urad dal), red lentils (masoor. Masoor (also known as red lentil, Hindi: masoor, Gujarati: masoor) is a brown skinned lentil that is orange on the inside. Masoor dal has a pleasant earthy flavor and is They're used to make curries, dals, papads and fritters. Azuki bean (also known as red cow pea, Hindi: chori, Gujarati: lal chora).
Steps to make Moong Masoor Daal (red and yellow lentils):
- #Step_1 - - Put drained lentils in a deep non-stick pan, add 3½-4 cups water, salt, turmeric powder, red chilli powder and dried mango powder and mix well. Cover and cook till lentils are done.
- #Step_2 - - Heat oil or ghee in another non-stick pan, add onion and sauté till the onion is slightly Golden Brown. Add garlic and sute till the slightly Golden Brown add dried red chillies with cumin seeds sauté for a few seconds. Add green chilli and mix well. Add tomato and mix well.
- #Step_3 - - Add this mixture to the cooked daal and mix well. Cook for a minute. - - #Step_4 - - Transfer into a serving bowl, garnish with a coriander and serve hot with boiled rice or chapati with fresh salad.
Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. I actually do: kalee dal and a masoor moong dal. But my sister strongly subscribes to the cult of the masoor ki daal and is afraid to cook so wanted the simplest recipe possible.
So that is going to wrap it up for this special food moong masoor daal (red and yellow lentils) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
