Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, healthy savoury crepes. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy savoury crepes is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy savoury crepes is something which I have loved my whole life. They’re nice and they look wonderful.
For a savory crepe, omit the maple syrup and pure vanilla extract. Can homemade healthy crepes be frozen? To freeze crepes, stack them between plastic wrap or parchment paper, the.
To begin with this recipe, we must prepare a few components. You can cook healthy savoury crepes using 16 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Healthy savoury crepes:
- Prepare 1 cup Pearl barley flour
- Prepare 2 tbsp yoghurt
- Make ready 1 cup spinach blanched & pureed
- Get 100 ml water
- Get 200 grams button mushrooms
- Get 4 tbsp sliced green olives
- Get 1/4 cup halved cherry tomatoes
- Take 1/4 cup sliced onions
- Make ready 1 tbsp garlic finely chopped
- Prepare A few sprigs of thyme
- Take 1 tsp dijon mustard
- Prepare 1/2 cup olive oil
- Get 1/4 cup crumbled feta/ cottage cheese
- Prepare 1 tbsp Crushed black pepper
- Make ready to taste Salt
- Make ready 1/4 cup orange colby optional
These Savory Crepes are the perfect hearty breakfast, brunch, lunch or dinner that taste decadently rich and gourmet but are deceptively healthy and easy! They area stuffed with bacon, feta. A batch of these thin, savory crepes with pan-roasted mushrooms, a handful of fresh garden herbs and creamy chèvre will I am SO excited, BEYOND excited, to share this savory crepes recipe with you! Savory crepes are a French classic which is traditionally fill with eggs, cheese, vegetables, and more.
Instructions to make Healthy savoury crepes:
- In a mixing bowl mix together flour, spinach puree, yoghurt & water add salt as per taste.
- Whisk in everything together & set aside.
- In a pan heat 1/4 cup of olive oil.
- Add garlic & onions & sauté for 2 mins. Next add mushrooms, dijon mustard & sauté for another 2 mins.
- Add thyme & tomatoes & olives sauté for another 2-4 mins on medium flame.
- Turn of the heat & add feta/ cottage cheese. pepper & shredded orange colby.
- Mix in together and keep aside.
- Add the remaining oil to the batter and mix in well.
- Heat a griddle or a pan. Grease the pan with some oil.Pour ladleful of batter & spread like a crepe in circular motions as thinly as possible.
- Let it cook on medium flame for two mins. Lay the prepared filling of mushrooms vertically throughout the centre & cook for 1 min.
- With a spatula lift the sides. Overlap the sides over the filling & serve warm.
- You can drizzle it with some mayonnaise if you like.
This is both a healthier alternative as well a gluten free option that adds a nutty earthy flavor. These beautiful savoury crepes are stuffed with fresh seafood and topped with a creamy mornay sauce to create a divine. Healthier recipes, from the food and nutrition experts at EatingWell. Savory crepes stuffed with crab, white asparagus, and mushrooms will make an elegant statement at your next dinner party. You are here: Home > Healthy recipes.
So that’s going to wrap it up with this special food healthy savoury crepes recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
