Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, broccoli & cheese rice cups. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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Broccoli & Cheese Rice Cups is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Broccoli & Cheese Rice Cups is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have broccoli & cheese rice cups using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broccoli & Cheese Rice Cups:
- Prepare 1 cup cooked rice
- Prepare 1 cup broccoli, chopped
- Make ready 3/4 cup shredded cheddar cheese
- Take 1/4 cup ranch dressing
- Prepare 4 egg whites, slightly beaten
- Take 1/2 tsp salt & pepper
- Prepare 1 tsp garlic powder
- Get 1/2 tsp onion powder
- Take 1 tsp parsley flakes
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Instructions to make Broccoli & Cheese Rice Cups:
- Preheat oven to 350 °.
- Spray a muffin pan with nonstick cooking spray. Set aside.
- Mix all ingredients reserving 1/4 cup of cheddar cheese.
- Fill muffin tin with rice mixture and sprinkle the tops with remaining cheese.
- Bake for 20 minutes. Cool & enjoy.
- Can be served alone or as a side to any meal.
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