Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chickpea, squash and green bean curry - vegan. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This delicious vegan chickpea curry is creamy and perfectly spiced. The spices really make this dish and I encourage you to use all of them. We used a garam masala powder but you can.
Chickpea, squash and green bean curry - vegan is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Chickpea, squash and green bean curry - vegan is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea, squash and green bean curry - vegan:
- Make ready 1 tbsp coconut oil
- Get 1 tsp mustard seeds
- Take 1 tsp ground cumin
- Get 1 tsp Garam masala
- Make ready 1 tsp turmeric
- Make ready 1 tsp ginger powder
- Take 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
- Get 200 g / 1/2 can chickpeas, drained and rinsed
- Get 200 g / 1/2 can coconut milk, light or full-fat
- Prepare 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
- Take 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Will become a favourite after work dinner. Vegan Curry - Recipe Notes: Adjust the curry paste to your personal liking. The curry paste I used was rather This vegan chickpea curry is not only super delicious but also pretty healthy. It's packed with Green peas are fairly low in calories and contain a variety of important vitamins and minerals.
Instructions to make Chickpea, squash and green bean curry - vegan:
- In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
- Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
- Add the squash and chickpeas.
- Add the coconut milk and vegan broth.
- Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
- Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
- Serve with rice or chapatti. Enjoy!
Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less. A rich and vibrant chickpea and lentil curry.
So that’s going to wrap it up with this special food chickpea, squash and green bean curry - vegan recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
