Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spinach paratha (palak ka paratha). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. Palak ka paratha is specially good for children who are usually not fond of spinach. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos.
Spinach Paratha (palak ka paratha) is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Spinach Paratha (palak ka paratha) is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook spinach paratha (palak ka paratha) using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Paratha (palak ka paratha):
- Make ready 2 cups whole wheat flour / all purpose flour (choice)
- Make ready 200-250 grams spinach /palak
- Take 1-2 green chilies, finely chopped - optional
- Take 1/4 tsp carom seeds (ajwain) optional
- Take 2 tsp oil or ghee for kneading dough (choice)
- Prepare 4 tsp oil or ghee while folding the parathas (choice)
- Make ready to taste salt
- Make ready 1 tsp red chilli flakes
- Make ready 1 small onion finely chopped
- Prepare oil or ghee (clarified butter) for frying the paratha
Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. In India, we get fresh greens at our door steps. Palak paratha is a delicious and nutritious Indian bread with spinach blended into the dough. It tastes great with yogurt and Aam Ka Achaar (mango pickle) or Andhra Tomato Pickle.
Instructions to make Spinach Paratha (palak ka paratha):
- 🌻Making Palak Puree: Rinse the spinach leaves very well in water. Drain them. - Heat water and boil the spinach leaves in hot water for 5 to 7 minutes. - Strain and let the cool completely then Puree the spinach in a blender.
- 🌻Kneading Dough For Spinach paratha / Palak Paratha: - In a large bowl mix the whole wheat flour / all purpose flour with salt, carom seeds, green chili and finely chopped onion. - Add the spinach puree and 2 tsp oil. Mix well. - Add the required amount of water(do not add to much water) and make a smooth dough.
- 🌻Rolling Palak Paratha: - Take a medium size ball from the dough. Roll the dough ball into a small circle. - Spread some oil or ghee on the top of the rolled dough. - Fold from both sides. Apply the oil or ghee on the folded side.(see in pictures) - Again fold from one side. You will get a square shape. roll into a medium-sized paratha.(can see in pictures)
- 🌻Making Palak Ka Paratha: - Place the paratha on a hot nonstick pan or tawa. - Once you see some bubbles on the paratha and then flip it. - Drizzle some oil or ghee on the top side. When the second side is half cooked then flip again. - Again apply some oil or ghee on the top side (or second side).
- Press the paratha edges with the spatula or back of a spoon so that the paratha cooks evenly from all sides. You can flip a couple of times for even cooking. - Cook palak ka paratha till they are crisp and brown from both sides. Make all palak paratha this way. Serve the palak paratha hot with dal, vegetable, yogurt or pickle.
You can enjoy it at tea-time (tiffin) or as a game-day or movie time snack in front of the television. Aloo Palak Ka Paratha, a flat bread with a potato spinach stuffing. This paratha is a perfect breakfast treat for the family and friends. Aloo Palak ka Paratha also makes a good lunch box meal to take to work or school. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.
So that’s going to wrap it up with this special food spinach paratha (palak ka paratha) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
