Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, daal palak. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Daal palak is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Daal palak is something which I’ve loved my whole life. They’re nice and they look wonderful.
Dal palak recipe or spinach dal with stovetop & instant pot instructions. Dal refers to lentils and palak to spinach. Dal palak is nothing but lentils cooked with spinach & tempered with basic Indian spices.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook daal palak using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Daal palak:
- Get 250 gm palak(spinach)
- Make ready 100 gm chana dal
- Get 100 gm green moong sabut
- Take 1 onion finely chopped
- Make ready 2 tomatoes finely chopped
- Get 1 tbsp ginger garlic paste
- Prepare 1 green chilli finely chopped
- Make ready 1/2 tsp cumin seeds
- Take 1 pinch Hing/asafoetida
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp garam masala
- Take 1/2 tsp red chilli powder
- Get to taste Salt
- Get 1 tsp Fresh coriander leaves chopped
- Prepare 3-4 tbsp Ghee
In India we do add veggies to dal and spinach dal is one of those recipes. Daal Palak -Pigeon peas cooked with spinach and mild spices. Daal palak is an easy,delicious and healthy recipe.you can add lots of green in tuvar daal and make a healthy dish to serve with steamed. Palak dal recipe or spinach daal - Who's in for a delicious healthy and wholesome treat today?
Instructions to make Daal palak:
- Was both daals 2-3 times. Soak in water for 20 minutes.
- Wash spinach under the running water. Cut it nicely, Remove it's stems.
- In a pressure cooker add both daals, spinach pinch of salt, turmeric powder and 2 cups water. Pressure cook it for 3-4 whistle. Check, perfectly cooked or not.
- Take a frying pan heat ghee. Add cumim seeds, green chilli and hing, stir it. Now add ginger garlic paste and onions, cook till onions become brown. Add tomatoes, red chilli powder garam masala and salt to taste. Mix all things. Cook on low -medium flame.
- When tadka starts releasing ghee add cooked daal. Stir and mix. Add water to maintain consistancy. Cook it for 2-3 minutes on low heat.
- Turn off the flame. Serve Daal Palak with garma -garam chapati.
What else can be said for this creamy nutritious protien and fiber rich Indian daal recipe made from spinach. Spinach can be particularly muddy this time of year it seems. I fill the large bowl from my salad spinner with cold water, place the spinach in the basket the place it into the bowl of water. Wash the moong daal and toor daal thoroughly under running water. Cook until the daal is soft enough to mash.
So that’s going to wrap this up for this special food daal palak recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
