Spinach bowl with chickpeas curry & spicy Hummus
Spinach bowl with chickpeas curry & spicy Hummus

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, spinach bowl with chickpeas curry & spicy hummus. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

These vegan curried chickpea bowls make meal prepping for the week a breeze. The chickpeas are paired with spinach and brown rice for a The chickpeas are cooked with onions and garlic and tossed in fragrant tomato based curry sauce that pairs wonderfully with the zesty lemon garlic spinach. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!

Spinach bowl with chickpeas curry & spicy Hummus is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Spinach bowl with chickpeas curry & spicy Hummus is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook spinach bowl with chickpeas curry & spicy hummus using 27 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Spinach bowl with chickpeas curry & spicy Hummus:
  1. Take For bowls-
  2. Get 1/2 cup Spinach
  3. Take 2 cups All purpose flour
  4. Make ready 1/2 teaspoon Cumin powder
  5. Make ready as per taste Salt
  6. Prepare 2 teaspoons Ghee
  7. Prepare as required Oil for frying
  8. Make ready 1 bunch Coriander leaves
  9. Get 3 green chillies
  10. Take For Chickpeas curry (ragda)
  11. Take 1 cup Chickpeas boiled
  12. Make ready 1 Onion chopped
  13. Get 1 Tomato chopped
  14. Get 1 tablespoon Oil
  15. Take 1/2 teaspoon Turmeric powder
  16. Make ready 1/2 teaspoon Red chilli powder
  17. Make ready As per taste Salt
  18. Take 1 teaspoon Kasuri methi
  19. Take 1/2 teaspoon Chaat masala
  20. Prepare For Hummus-
  21. Get 1 cup Chickpeas boiled
  22. Make ready 1 teaspoon Black pepper powder
  23. Make ready 2 Green chillies
  24. Make ready as per taste Salt
  25. Prepare 1 teaspoon Oil
  26. Take 1 Garlic cloves
  27. Make ready 1 glass Ice water

Heat the curry paste in a large non-stick frying pan. An easy vegan recipe for Indian chickpea curry with spinach. A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past.

Steps to make Spinach bowl with chickpeas curry & spicy Hummus:
  1. Wash and soaked chickpeas overnight then boil it.
  2. Boiled spinach for five minutes.
  3. In a mixer jar add spinach, coriander leaves & green chilli and make a fine paste.
  4. In a mixing bowl add all purpose flour, salt, cumin & ghee mix it up & make a hold shape.
  5. Now add spinach coriander paste and make a soft dough with the help of water.
  6. Now pinch a ball sized dough, and flatten it, dust flour as required and roll slightly thick, prick the flattened dough with fork to avoid from puffing up while frying.
  7. Place a small katori or cup and cover with dough and trim excess dough from sides.
  8. Deep-fry in hot oil and splash oil till katori separate from dough.Fry till golden brown colour
  9. For chickpeas curry-
  10. Heat oil in a pot add onion and tomato, red chilli powder, turmeric powder, chaat masala, salt & kasuri methi saute well till oil separates,
  11. Add chickpeas mix well add required water and cooked till chickpeas become soft like ragda,
  12. For hummus-
  13. In a mixing jar add chickpeas, garlic, salt, green chilli, black pepper powder and oil grind it add ice water and make a smooth paste.
  14. Grind it in a smooth paste.
  15. Assembling bowl-
  16. Place bowl add chickpeas curry place hummus pour some tomato sauce and Coriander leaves & serve hot.

Serve with nan, pita or rice if desired. In my opinion, vibrant foods are the best. Bright veggies are nutritionally packed, and visually appealing foods just cry out Pro tip: curries always taste best when the flavours have had time to meld. So make and enjoy right away, but leftovers are especially delicious, so. A mildly spiced aubergine spinach chickpea curry, perfect for camping.

So that is going to wrap it up for this exceptional food spinach bowl with chickpeas curry & spicy hummus recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!