Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea and spinach curry. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
Chickpea and Spinach Curry is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Chickpea and Spinach Curry is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and Spinach Curry:
- Take 1 yellow onion
- Take 1 big piece of fresh ginger (to taste)
- Take 2 garlic cloves
- Make ready 1 can chickpeas (400g), rinsed and drained
- Prepare 1 can chopped tomatoes
- Take 350 g frozen chopped spinach
- Get 2 tablespoons curry powder
- Take (to taste) black pepper, salt
- Get 1 teaspoon sugar
Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices. This easy, flavorful coconut chickpea curry is ready in no time and packed with flavor!
Steps to make Chickpea and Spinach Curry:
- Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
- Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
- Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
- Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)
Now with a recipe video, above the curry recipe below! See the recipe notes for instructions on how to incorporate a few other common veggies like sweet potato, cauliflower, and spinach! The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below). This protein-packed chickpea and spinach curry is the perfect meal in a pinch!
So that’s going to wrap this up for this exceptional food chickpea and spinach curry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
