Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, my vegan stuffed aubergine 💙. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
My Vegan Stuffed Aubergine 💙 is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. My Vegan Stuffed Aubergine 💙 is something that I have loved my entire life. They’re nice and they look fantastic.
JOIN Dale Pinnock in the Sano Kitchen for a nutritious VEGAN stuffed aubergine recipe. LEARN more about how to make simple changes for better health: http. Simple and easy way to improve you vegan recipes!
To get started with this recipe, we must first prepare a few ingredients. You can cook my vegan stuffed aubergine 💙 using 8 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make My Vegan Stuffed Aubergine 💙:
- Make ready 1 Aubergine, spoon out the middle leave two boat shapes
- Make ready 1 spray olive oil for the saucepan
- Take 1 handful Spinach
- Prepare 1 handful mushrooms
- Get 2 mini sweet peppers
- Take 1 pinch salt
- Get 1 tsp Balsamic vinegar
- Make ready 3 tbsp Passata tomato
Cook aubergine chunks with fragrant spices and red lentils for a hearty yet healthy vegan curry. This aubergine curry serves four and takes under an hour. Forget stuffed peppers and serve your veggie guests this sophisticated stuffed aubergine dish instead, from BBC Good Food. Slice the aubergines in half lengthways, leaving the stem intact.
Steps to make My Vegan Stuffed Aubergine 💙:
- Ingredients
- Cut aubergine in half and scoop middle out with a spoon and add to a oiled saucepan
- Cut up the rest small pieces and add to the sauce pan, mushrooms, spinach, aubergine and sweet peppers
- Stir on low for about 3 minutes keep stirring, until it reduces down, then turn off
- Wash the 2 insides of the aubergine in cold water
- Turn oven on to 180°C / gas 7 and heat up.
- Spoon into the saucepan veg and 3 tablspoons of Passata and stir
- Then add pinch of salt and a the Balsamic vinegar and stir in.
- Add the veg mix to the aubergine shells and cook in oven for 10-15 minutes before taking out you can add a slice of vegan cheese slice and put back in until cheese melts a little.
- Serve with crispy parsnips and crisp carrots
I first tasted this at a friend's house several years ago. She was kind enough to give me the recipe, although I have to admit it was a gunpoint, this is one of her specialties. You can omit the cheese for a vegan dish. Caprese stuffed aubergines, filled with fresh mozzarella, juicy roasted tomatoes, and fresh basil - these are so easy to make and so delicious! The aubergines need a little bit of roasting to begin with, then you just scoop a bit of the flesh out of the middle so you've got a boat shape that's easy to stuff.
So that is going to wrap this up for this special food my vegan stuffed aubergine 💙 recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
