Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, chickpea and spinach curry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chickpea and spinach curry is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Chickpea and spinach curry is something that I’ve loved my entire life. They’re nice and they look fantastic.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
To get started with this recipe, we must first prepare a few components. You can have chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chickpea and spinach curry:
- Prepare 1 medium onion diced
- Make ready 3-4 cm piece of ginger, peeled and chopped
- Get 1 tablespoon ground coriander
- Prepare 1 tablespoon garam masala
- Prepare 2 tablespoons ground cumin
- Get 3 tablespoons tomato paste
- Make ready 2 tablespoons oil
- Get 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
- Take 3-4 cloves garlic chopped
- Prepare Curry
- Get 2 x400g tins chickpeas drained
- Take 1 x400g tin chopped tomotoes
- Get 75 g coconut cream
- Prepare 100 g spinach (I used baby spinach)
- Make ready 3-4 tablespoons chopped coriander
- Take 1 lime - optional
Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices. This easy, flavorful coconut chickpea curry is ready in no time and packed with flavor!
Instructions to make Chickpea and spinach curry:
- Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
- Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
- Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
- Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
- Add spinach and chopped coriander. Cook until wilted.
- Serve with flatbread or rice. slice of lime and coriander garnish can be optional.
Now with a recipe video, above the curry recipe below! See the recipe notes for instructions on how to incorporate a few other common veggies like sweet potato, cauliflower, and spinach! The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below). This protein-packed chickpea and spinach curry is the perfect meal in a pinch!
So that’s going to wrap this up for this special food chickpea and spinach curry recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
