20min chicken, chickpea & spinach curry - no jars in sight!
20min chicken, chickpea & spinach curry - no jars in sight!

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, 20min chicken, chickpea & spinach curry - no jars in sight!. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

20min chicken, chickpea & spinach curry - no jars in sight! is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. 20min chicken, chickpea & spinach curry - no jars in sight! is something which I’ve loved my entire life. They are nice and they look fantastic.

This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it's vegan!) I know I'm not supposed to admit this on account of being a food blogger and all, but we have an ordering in problem. As in, we order dinner in more often than I care to admit. Or, refrigerate overnight and brown-bag your lunch.

To get started with this recipe, we have to prepare a few components. You can have 20min chicken, chickpea & spinach curry - no jars in sight! using 15 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make 20min chicken, chickpea & spinach curry - no jars in sight!:
  1. Take 400 g chicken breasts
  2. Take 200 g spinach
  3. Take 400 g chickpeas (drained)
  4. Get 3 tomatoes
  5. Get 1 inch ginger
  6. Get 1 clove garlic
  7. Make ready 1 red onion
  8. Make ready 2 peppers
  9. Take 1 table spoon curry powder (Tandoori Masala)
  10. Get 2 red chillis
  11. Prepare 250 g Greek style yogurt
  12. Prepare 100 ml chicken stock
  13. Make ready Squeeze lemon juice
  14. Make ready 200 g Rice
  15. Get Handful cashew nuts

The beans, potatoes, and onions all simmer in a creamy tomato. It's simplified and cooked all in one pan and goes great with a side of rice or naan! Ever since moving to Alexandria, Virginia we've been in luck with all the Indian, Pakistani, and Aghani restaurants around us. They sound similar, and are both known as good sources of protein.

Instructions to make 20min chicken, chickpea & spinach curry - no jars in sight!:
  1. Cook rice as per packet instructions ๐Ÿš
  2. Chop tomatoes, ginger and garlic and chilli
  3. Place in the blender with yoghurt and Tandoori masala. Blend.
  4. Stir paste until the sauce thickens. The longer you reduce it the more flavour you get in!
  5. Chop the peppers and onions
  6. Stir peppers onions and chicken in the sauce until chicken is cooked ๐Ÿ—
  7. Add chickpeas and stock and continue to stir for five minutes
  8. Finally stir in the spinach ๐ŸŒฟ
  9. Drain the rice and season with pepper and lemon juice
  10. Crush cashews in a pestle and mortal
  11. Serve topped with a teaspoon of yogurt and crushed cashews. Enjoy ๐Ÿ˜Š

Chickpeas vs Chicken: Which Has More Protein? There's a reason most athletes think going vegan would be hard, if not impossible. In this version, canned chickpeas, roasted tomatoes, smoked paprika, and chorizo come together to form a flavorful base for fall-off-the-bone tender chicken legs. A tagine is a traditional Moroccan stew, traditionally prepared and served in a vessel called a tagine. Return the chicken pieces to the pot, pressing them down into the vegetables.

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