Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chickpea and baby marrow curry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma's site, I actually didn't know that much about Caribbean cuisine. Did you know that Caribbean food is a fusion of many different cuisines, including African.
Chickpea and baby marrow curry is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Chickpea and baby marrow curry is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have chickpea and baby marrow curry using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and baby marrow curry:
- Take Half a cup chickpeas (rinsed and drained)
- Take Quarter onion finely chopped
- Get 1 clove garlic finely chopped
- Prepare 2 tablespoons tomato puree
- Prepare 1/2 tsp curry powder
- Get 1/2 tsp dried parsley
- Get 4 tsp double cream plain yogurt
- Prepare 1 baby marrow sliced
- Take Half a cup water
- Get Cooking oil
- Get to taste Salt
Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro. Of the new recipes I try, my husband and I agree that I should repeat some of them, but with A. Rahman's Chickpea Curry, we both wanted it again the next day! This chickpea curry is the ultimate healthy and easy weeknight dinner!
Steps to make Chickpea and baby marrow curry:
- Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas
- Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste
- Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander.
- This can be enjoyed solely by itself, with bread or rice. Happy Eating
It's a healthy dinner full of plant-based protein. Chickpeas and spinach bring loads of nutrients, along with the veggie-based sauce. This chickpea curry is not only healthy, but delicious too. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour.
So that’s going to wrap it up with this exceptional food chickpea and baby marrow curry recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
