Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, chickpea and spinach curry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
Chickpea and Spinach Curry is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Chickpea and Spinach Curry is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea and Spinach Curry:
- Get 1 yellow onion
- Get 1 big piece of fresh ginger (to taste)
- Take 2 garlic cloves
- Get 1 can chickpeas (400g), rinsed and drained
- Prepare 1 can chopped tomatoes
- Take 350 g frozen chopped spinach
- Make ready 2 tablespoons curry powder
- Get (to taste) black pepper, salt
- Make ready 1 teaspoon sugar
Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices. This easy, flavorful coconut chickpea curry is ready in no time and packed with flavor!
Steps to make Chickpea and Spinach Curry:
- Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
- Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
- Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
- Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)
Now with a recipe video, above the curry recipe below! See the recipe notes for instructions on how to incorporate a few other common veggies like sweet potato, cauliflower, and spinach! The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below). This protein-packed chickpea and spinach curry is the perfect meal in a pinch!
So that’s going to wrap this up for this special food chickpea and spinach curry recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
