Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, banana pancakes with grilled pineapple and honey. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Place pineapple and banana onto oven tray. Serve with thick cream or ice cream. Crowd pleasing banana pancakes made from scratch.
Banana Pancakes with Grilled Pineapple and Honey is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Banana Pancakes with Grilled Pineapple and Honey is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook banana pancakes with grilled pineapple and honey using 7 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Banana Pancakes with Grilled Pineapple and Honey:
- Take 1 Ripe Banana
- Prepare 3 Slices Fresh Pineapple
- Get 1 Medium Egg
- Make ready 1 tbsp Low Fat Milk
- Prepare 1 tbsp Plain Flour
- Take 1 tsp Olive Spread
- Take Drizzle of Honey (optional)
There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. Stir in the pineapple and banana. Heat a little oil in a non-stick frying pan, add the batter in heaped tablespoonsful, well apart to allow them to spread.
Instructions to make Banana Pancakes with Grilled Pineapple and Honey:
- In a non stick frying pan, heat olive spread (or butter) on a medium heat until just melted. Also turning grill to high ready for the pineapple.
- Roughly slice the banana, then put in to a bowl and add the melted spread and a pinch of salt. Also slice 3 good pieces of Pineapple and place on to a baking tray ready to be grilled.
- Using a fork, mash the banana until it makes a smooth paste, don't worry if there is still a few little lumps!
- Add the flour to the banana and mix until combined.
- In a jug, crack the egg and add a dash of milk (roughly 1 tbsp) and whisk until frothy.
- Place the buttered pan back on the hob, now to a medium/high heat and place your sliced pineapple under the grill.
- Whilst the pan is heating, pour the egg mix in to the banana and flour and using a dessert spoon, stir until all ingredients are completely combined.
- Now use the dessert spoon to add 7 good spoonfuls of mixture to the pan, spreading evenly. (I find that this usually makes 3 good sized Pancakes!)
- Cook for 2-3 minutes until the mixture is visibly beginning to dry and edges browning. Now using a spatula, gently lift around the edges, ensuring the pancake lifts easily and flip!! Cook for a further minute then remove from the plan and place on to your serving plate.
- Now repeat this process!! - There should be enough mixture for another 2 pancakes!
- Whilst the pancakes are cooking, keep your eye on the pineapple!! After a few minutes it will need turning. Grill until it starts to colour in places, creating a lovely caramelisation. If you feel it is done then turn off the grill and leave lower in the oven to keep warm whilst finishing pancakes.
- Once the pancakes are all cooked, pile on to your plate, top with the pineapple, drizzle a little honey across and enjoy!
Cook all the pancakes and keep them warm. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
So that’s going to wrap it up for this exceptional food banana pancakes with grilled pineapple and honey recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
