Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sauerkraut & beans soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation.
Sauerkraut & Beans soup is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Sauerkraut & Beans soup is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sauerkraut & Beans soup:
- Take 600 g sauerkraut
- Make ready 2-3 carrots
- Make ready 1 tin mixed beans
- Get 1 tsp salt
- Prepare 1 tsp ground red pepper
- Make ready 1 tbsp food seasoning (or vegetable stock cube)
- Get 2 tbsp flour
- Prepare 2 tbsp olive oil
- Make ready 1 tsp ground red pepper (for the roux sauce)
- Make ready 200 ml vegan soured cream (see recipe)
- Prepare 2,5 litre water
- Get 400 g plant-based meat free meatballs
For uncut fermented cabbage, see whole sour cabbage. Sauerkraut facts to answer all your questions: Who invented sauerkraut? Key topping on a New York style dog? Sauerkraut is a type of fermented cabbage with major health benefits.
Instructions to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. How to safely make and can homemade safe, quality sauerkraut, using Full-flavoured sauerkraut ferments in stages: Leuconostoc mesenteroides produces carbon dioxide.
So that’s going to wrap it up with this exceptional food sauerkraut & beans soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
