Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, turmeric beef & veggies stir-fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite. Adding Further Food Superfood Turmeric to the tortillas of these flautas is a great way to add flavor AND nutrition to your tortillas. Top beef turmeric recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
Turmeric Beef & Veggies Stir-Fry is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Turmeric Beef & Veggies Stir-Fry is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
- Take A. Boneless Sliced/Diced Meat
- Make ready 700 g - 1kg beef
- Prepare 2-3 tsp turmeric powder
- Take 1/2 tsp black pepper powder
- Get 1/2 tsp fine salt
- Take B. Sautéed Ingredients
- Take 1 small brown onion - thinly sliced
- Prepare 4 garlic - crushed
- Prepare C. Non-leafy Veggies
- Get 1 1/2 C couliflower florets
- Make ready 1 C green beans- cut
- Make ready 1 small red capsicum- sliced
- Take 1 small yellow capsicum- sliced
- Prepare D. Seasonings
- Get 1 tbsp sweet soy sauce - or use sugar to taste
- Make ready 1 tbsp oyster sauce
- Take To taste - salt or chicken seasoning powder
Ground lamb can also be used. Add the ground beef, separating it with a spatula while browning. This ketogenic beef broth recipe infuses the flavors of turmeric and ginger, for a hearty and delicious meal that will keep you warm and satisfied during cold days. A creamy and spicy dish, turmeric chicken will not leave your taste buds wanting more.
Instructions to make Turmeric Beef & Veggies Stir-Fry:
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
- B. Prep small brown onion and garlic.
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.
You know I am always looking for excuses to cook with Turmeric and this fried rice is the perfect Loaded with veggies and Beef (you could sub chicken, shrimp or just keep it vegetarian with extra. Perfect pairing: Beef rendang and turmeric greens. This is a great curry, especially at this time of year, when there is plenty of. Turmeric is a spice that adds yellow color and flavor to Indian and Thai dishes. Fresh and dried turmeric have new popularity for health benefits.
So that is going to wrap it up for this exceptional food turmeric beef & veggies stir-fry recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
