Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, stir-fry chicken and veggies. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies.

Stir-fry Chicken and Veggies is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Stir-fry Chicken and Veggies is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Take For stir-fry salad:
  2. Take 1 . Spinach leaves chopped – Handful
  3. Make ready 2 . Kale leaves (if available) – small handful
  4. Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Get 4 . Grated beetroot – small handful
  6. Get 5 . 1 onion – thinly sliced
  7. Prepare 6 . 1 tomato – chopped
  8. Make ready 7 . Fresh coriander – finely chopped
  9. Get 8 . Yoghurt – half cup
  10. Get 9 . Boiled rice – half cup
  11. Prepare 10 . 1 Green chilly – thinly sliced
  12. Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Get For chicken:
  14. Take 1 . Breast fillets – 3
  15. Make ready 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Take 3 . Ginger paste – spoonful
  17. Take 4 . Salt, garam masala, turmeric powder – as per taste
  18. Prepare 5 . A pinch of sugar (for the added texture of chicken)
  19. Get 6 . Soya sauce – a spoonful
  20. Get 7 . Yoghurt – 1 spoonful
  21. Prepare 8 . Oil – 1 spoon for marinate

If you want to go the extra step, try adding bbq sauce or your favorite Asian stir-fry sauce! Jump to the Ginger Chicken Stir Fry Recipe or read on to see our tips for making it. Make the best stir fry at home. Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles.

Steps to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles. It's very easy to fall into the stir fry trap - a few veggies, maybe some meat and a jar of stir fry sauce. We all do it, but it can get boring very quickly! Stir-frying is a fast, easy and healthful way to cook and shows just how versatile the EGG can be. Though chicken is used here, you can easily make this dish with just about any meat or vegetable that you have on hand.

So that’s going to wrap it up for this special food stir-fry chicken and veggies recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!