Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, broccoli stir fry. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Broccoli stir fry is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Broccoli stir fry is something which I have loved my entire life. They’re nice and they look fantastic.
Stir-frying has stood the test of time. Broccoli is one of those veggies which is rarely used in Indian cuisine. Stir-fried vegetables might be the perfect weeknight meal.
To get started with this particular recipe, we must first prepare a few ingredients. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- Make ready 1 bulb broccoli pulverised to grainy texture
- Get 2 cloves garlic minced
- Get 1/2 zucchini diced
- Make ready 1 carrot shredded
- Get 4 baby corn sliced
- Get 4 Green onions sliced
- Take 1/2 red pepper diced
- Take 1 packet tofu
- Get 1 egg beaten
- Get 1/2 tsp paprika
- Make ready 1/2 tsp salt
- Take 1/2 tsp pepper
- Take 1/2 tsp vegetable seasoning
- Make ready Handful shrimps, peeled, de-veined, salted and rinsed
- Make ready 2 tbsp olive oil
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Asian style Tofu Broccoli Stir-Fry with Cashews! Disclosure: This post contains affiliate links. Add extra oyster sauce to make a thicker coating, if desired..
Steps to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or Once the ingredients are gathered together, stir-fries are a very quick way to put a healthy dinner on. Spicy Pork and Broccoli Stir-Fry NoodlesPork. This broccoli noodle stir-fry uses the entire head of broccoli - stems and florets!
So that’s going to wrap this up for this exceptional food broccoli stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
