Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beef stew, with matoke. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Beef stew, with matoke is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Beef stew, with matoke is something that I have loved my entire life. They’re nice and they look fantastic.
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To begin with this particular recipe, we must first prepare a few components. You can cook beef stew, with matoke using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Beef stew, with matoke:
- Get 1/2 kg beef
- Take 5 pieces matoke
- Prepare 5 pieces Irish potatoes
- Prepare 3 tomatoes
- Make ready 2 onions
- Get 1 glove garlic
- Take Dhania
- Make ready Cooking oil
- Get Salt
- Take cube Beef
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke Simply eliminate the beef and use water or vegetable stock. Beef is not only good for the skeleton and spleen, but also helps to warm the stomach in winter. Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people.
Instructions to make Beef stew, with matoke:
- Boil the meat till tender and set aside.
- Clean your onion and chop. Then fry the onion till brown. Add your cleaned and chopped tomatoes.
- Clean and cut the dhania and add to the mixture. Stir and cook for two minutes.
- Add the meat without the stock and cook for five minutes. Then add the stock.
- For the matoke and the Irish potatoes, peel and chop then clean.
- Fry your onions till brown, add tomatoes.
- Cook for two minutes then add the beef cube. Add two cups of water then add your mixture of both matoke and the Irish potatoes. Boil till well cooked.
- Then serve
When cooked together as this recipe, they taste fabulous and the nutrition. African Beef Stew - a popular mouth-watering stew and a traditional West African Stew that is often prepared in most homes, in a number of different ways. A must-have for Christmas gatherings and in everyday meal. This delicious and satisfying beef stew recipe is flavored with tomatoes and red wine, along with beef broth and vegetables. Red wine and beef are a wonderful combination in slow-cooked stews, as red wine is high in tannins, which go well with rich and fatty meats.
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